Every woman and mans dream for that matter are breasts nice and perky.
Upright pair of breast improves self-confident at every woman and attract eyes of the opposite sex.

To get back your previous shape and tighten up the breast tissues you need to strengthen the skin.
Factors that lead to slackness of your breasts are:

-breastfeeding,

-diseases,

-poor nutrition,

-menopause,

-wearing the wrong bra etc.

There are various methods like breast surgery which an be certain unpleasant effects from this method.

But there are also some natural methods for lifting your breasts like:

1.Massage With Almond Oil or Aloe Vera Gel

Aloe Vera will tighten your skin with simple massage with some Aloe Vera gel to tighten up the skin and tone up the breasts. You can also try almond oil, to improve the blood circulation what will widen the blood vessels and help lift up your breasts.

2.Nutrition

In order to stay tightened the muscles that are holding the breasts need to have appropriate protein requirement and enough nutrients like minerals, vitamins and calcium.

So eat more: cabbage, tomatoes, cauliflower, broccoli, carrot but reduce the caffeine intake and stop smoking if you do.

3.Olive Oil

This oil has ability to enhance skin tightness and if you massage the breasts with it and do it every day you will be impressed with results .

4.Egg Yolk and Cucumber

Egg yolk and cucumber can tighten the skin and nourish the muscles underneath what will lead to instant lift up to your breasts.

All you need to do is to mix egg yolk and blended cucumber and apply it on and around your breasts.

Leave it for half an hour and then wash it off.

Do this every day and be amazed .

5.Swimming

Swimming will tightening up the muscles and lift your hanging breasts.