So you want skinny jeans to show of your perfectly sculpted legs. You try to fit those gorgeous pair of jeans but when you are about to reach your buttocks..

Snap! Oh dear! Too frustrating right? So now you’re standing at the mirror facing the bitter truth. You indeed have a large buttocks.

Fear no more because this article will give you some tips that you need to combine with your daily habits and food tips for slimming the buttocks as soon as , but in the beginning you should learn about causes of fat accumulation in buttocks and thighs.

The most effective way of slimming buttocks as quickly:

  • Sit for a long time
  • Eat a lot of fat and no movement
  • Pregnancy and childbirth
  • Eat lunch or dinner and bedtime.

Food that helps by 95% of slimming buttocks and thighs are a number of steps a day:

  1. Boil courgette with green beans after boiling hit in a blender in the form of juice and drink the cup of them before each meal.
  2. The amount of a glass of water one teaspoon of ground ginger and one teaspoon of ground cinnamon being done such as tea, boiled and  drinking it before each meal.
  3. Create a salad consisting of horseradish and watercress, onion, garlic, green salad and eat a lot of these ingredients and eat it before every meal.
  4. Two tablespoons of ground coffee (Turkish coffee) is mixed with warm water until will be like the dough as in the shower and we rub the paste on the area in a circular motion clockwise on for ten minutes and reverse the trend for ten minutes as well.